Currently, we do not support integration of the Apple Watch with Lionheart. However, we have received significant interest in enabling functionality between the Apple Watch and Lionheart. We are actively exploring the integration of Apple Health to provide enhanced insights within the F45 Training app, as well as expanding support for a variety of devices with Lionheart.
- F45 Training App
-
F45 LionHeart
-
Lionheart 2.0
- Lionheart 2.0 Is Now Live!
- How does Lionheart 2.0 Work?
- What is Resting Heart Rate?
- What is Max Heart Rate?
- What is Heart Rate Reserve?
- What are Heart Rate Zones?
- How do I update my Resting and Max Heart Rate?
- How are Calories Calculated?
- What are Activity Levels?
- Missing Workout Reports in the F45 Training app
- Can't enter Biometrics: Validation Error
- Connection Failed Error message when adding a Studio
- Lionheart Armband Color update
- Lionheart Email Reports
- Getting Started with LionHeart
- Troubleshooting
-
Lionheart 2.0
-
Challenge
-
45-day Challenge (Members)
- Where can I register for the Challenge?
- Can I modify a check-in that I have missed?
- What is the F45 Challenge?
- Can I still access F45 Challenge meal plans & recipes in between Challenges?
- If I travel to another studio during the F45 Challenge, will my team (red or blue) still get the points?
- What can I expect?
- How are winners selected?
- When do F45 Challenge meal plans launch in the App?
- Why can’t I see a current meal plan in between F45 Challenges?
- Am I able to swap meals out on the meal plan?
- Does F45 provide specific Macronutrient splits?
- How are calories/meal sizes determined?
- How often do meal plans/meals repeat?
- Nutrition
-
45-day Challenge (Members)
-
Member FAQs
- Membership Questions
- Sign up/ Book a class
- Find a Studio
- Password / Technical Assistance
- Billing Support
- Become a Trainer
- About F45
- Feedback
-
Other
- Will F45 donate to my cause?
- Will F45 sponsor me?
- I would like to find out more about franchising an F45 studio
- How much does the F45 sled weigh (for Hyrox training)?
- How can I view my purchase history in Mindbody (for HSA/FSA reimbursement, etc.)?
- Privacy Policy & Terms and Conditions
- GNC Partnership