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Can I still access F45 Challenge meal plans & recipes in between Challenges?

Absolutely! Between Challenges, you will have access to a sample meal plan and our robust recipe library with thousands of macro-balanced tasty recipes. All are available in the EAT section of the F45 Training App.


To access the Recipe Library, open the F45 Training app, click on the EAT section at the bottom of the homepage and choose the “RECIPES” heading to search for recipes. You can filter your search by type of meal (breakfast, lunch, dinner, snack, snack), dietary choice (mainstream, vegetarian, or vegan), cook times, number of servings, and more.


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