Am I able to swap meals out on the meal plan?

Yes. If you don't prefer a certain meal on the meal plan, you can utilize any recipe in the library. Look at the "size" (S, M, L, XL) of the meal on your meal plan you’d like to replace, and when you find a meal you’d like to replace it with, choose the same size of that meal, and it will be within the same calorie range.