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F45 LionHeart

Lionheart in the F45 Training App

  • Lionheart 2.0 Is Now Live!
  • How does Lionheart 2.0 Work?
  • What is Resting Heart Rate?
  • What is Max Heart Rate?
  • What is Heart Rate Reserve?
  • What are Heart Rate Zones?
  • How do I update my Resting and Max Heart Rate?
  • How are Calories Calculated?
  • What are Activity Levels?
  • Missing Workout Reports in the F45 Training app
  • Can't enter Biometrics: Validation Error
  • Connection Failed Error message when adding a Studio
  • Lionheart Armband Color update
  • Lionheart Email Reports / Workout Summary
  • Lionheart Stats - Records
  • LionHeart Reports 'Long bars/Lines'
  • Studio Lionheart TV shows lower heart rate than expected
  • Studio Lionheart TV - Tile Not Displaying or 'guest'

Lionheart Heart Rate Monitors

  • Where can I purchase a LionHeart Heart rate monitor?
  • How much do LionHeart Monitors cost?
  • LionHeart Device Care and Maintenance
  • Understanding LionHeart Audio Notifications and Troubleshooting (V2 only)
  • LionHeart HRM Armband User Manual
  • Lionheart TV battery indicator
  • Device is not charging (V2)
  • Monitor is Constantly Beeping (V2)
  • Replace LionHeart Monitor Battery (V1)
  • Apple Watch support

Lionheart Performance Tracker TVs

  • What are the Lionheart Performance Tracker Boards?
  • What is the Daily Target and How is it Calculated?
  • How does the Consistency Board work?
  • How does the Discipline Board work?
  • What Does Being Below The Target Indicate?
  • What Does Being Above The Target Indicate?
  • Why Is It Important To Remain Close To The Target?
  • Before The Changes To Lionheart My Scores Were Higher/Lower, Why Is It Different?
  • I Feel Like My Score Doesn’t Accurately Reflect My Effort, Why Is That?
  • How Should I Feel For Each Workout To Gauge My Effort?
  • Where Do I See My Score If I'm Not On The TV Boards?