Lionheart TV Performance Trackers
The Lionheart Performance Tracker boards are designed to give you detailed post-workout feedback on your performance and recovery when using a Lionheart band or Apple Health.
There are two boards:
The Consistency Board records your daily scores and calculates a weekly total. Additional bonus points are awarded if your daily score is close to the target. The closer you are to 45 points, the more effectively you are training based on your biometrics and the expected effort required for that specific workout.
Scores within five points of the target receive a +10 bonus
Scores within three points receive a +15 bonus.
This board emphasizes regular participation while rewarding steady performance near the target.
The Discipline Board calculates the percentage by which each workout score aligns with the daily target. A perfect score of 45 (or 60, depending on class length) results in 100%. The further your score is above or below the target, the lower the percentage.
To have a weekly total appear on this board, you must complete at least three workouts within the week.
This board highlights accuracy in meeting the intended training load irrespective of the number of days you work out.
For more information on how the new boards work, check out our other FAQs