Workout Explore
The new Workout Explore is now live in the F45 Training app for all Mindbody studios globally! This feature will allow you to get ready in advance for all standard and strength flip programming (excluding Premium classes such as Hyrox) by giving you a full breakdown and guide for the day in the F45 Training app.
By clicking on a class to open the class details page, you'll see the 'Workout Explore' button that opens up a full guide to the workout.
Each Workout Explore includes:
- A video explaining the laps/sets/timing & station movement within the workout
- A breakdown of all exercises in that day's workout
- A video for each exercise to show you how they're performed
This new feature will allow you to see the workouts in advance to help prepare yourself for the day, come up with strategies for how to approach the workout and to get excited for a great class!