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How do I get a Lionheart Report via Apple Health?

In order to get a Lionheart Report via Apple Health you must:


  1. Enable Apple Health integration via the settings of the F45 Training app

  2. Accept the permissions your iPhone requests during the integration set up 

  3. Attend a class that was booked via the F45 Training app

  4. Start an eligible workout type via your Apple Watch. Eligible workout types are:

    1. Functional Strength Training 

    2. Traditional Strength Training 

    3. Cross Training 

    4. High Intensity Interval Training

    5. Other

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