Dr. B

Building on the success of F45’s existing partnership with Dr. B that helps qualified individuals save up to 40% on their F45 membership fees by accessing their HSA/FSA, F45 and Dr. B have launched a new innovative prescription weight loss program.

Introducing Shed It—a holistic weight loss program that combines the power of prescription GIP/GLP-1 medications with the proven fitness and nutrition tools of F45 delivered through the F45 Training mobile app. If you are currently using GLP-1s, know someone who is, or simply interested in learning more about prescription weight loss, please read on to learn more!

What Is Shed It?

Shed It is holistic prescription weight loss program designed for current and prospective GLP-1 users who are interested in incorporating an effective fitness and nutrition regimen into their weight loss journey. This program integrates medical weight loss treatment with the support of F45's comprehensive virtual at-home workouts and nutrition tools, helping to build lasting habits for long-term success.

Participants receive:

• Prescription weight loss medication (GIP/GLP-1 treatments)

• Access to the F45 Training app for at-home workouts and curated nutrition plans

• Support and science-backed tools and tips from Dr. B

• Progress tracking to stay motivated and on track

• Exclusive promotions to upgrade the F45 Training app experience to an in-studio membership

What Sets Shed It Apart From Other GLP-1 Programs?

Most GLP-1 programs provide prescription weight loss medication without delivering enough focus around the importance of resistance training and nutrition to prioritize muscle maintenance. Shed It is different.

At F45, we believe that weight loss is more than just shedding pounds—it’s about building healthy habits, maintaining muscle mass, and fueling our bodies with the right nutrition. That’s why we partnered with Dr. B to create an entirely new holistic weight loss program. In addition to getting GIP/GLP-1 medication from trusted pharmacies, participants also receive from F45 the exercise and nutrition support they need to achieve sustainable, long-term results.

Here’s why this partnership makes all the difference:

• Exercise and Muscle Maintenance: While GIP/GLP-1 medications help control appetite and promote weight loss, they can also lead to muscle loss if not paired with an effective resistance training program. That’s where F45 comes in. Our at-home functional training workouts are specifically designed to preserve and build muscle while losing weight, ensuring optimal improvements in body composition.

• Nutrition: Effective weight loss isn’t just about medication—above all, it’s about healthy nutrition. When taking GLP-1, sufficient protein consumption is key. F45’s nutrition plans give easy-to-follow guidance to fuel the body for optimal performance and weight loss.

• Community and Accountability: Weight loss journeys can be challenging, but with F45’s supportive community, it doesn’t have to get done alone. By combining medical oversight from Dr. B with the energy and motivation of our F45 community, Shed It participants can stay on track and achieve their goals with confidence.

Shed It delivers the best of both worlds: cutting-edge medical weight loss treatment and the strength-building, supportive environment of F45 to ensure lasting results.

Who Qualifies?

Shed It is intended for current and prospective GLP-1 users who are 18 to 80 years old with a Body Mass Index (BMI) of 27 or higher.

To learn more about Shed It or to complete a quick online medical consultation with Dr. B, simply click the link below: 

LEARN MORE AND START A CONSULTATION

HSA/FSA Eligible!

Did you know? Shed It–and potentially F45 membership–is eligible for reimbursement using HSA/FSA funds! If approved for Shed It, Dr. B will provide a Letter of Medical Necessity that can be used to unlock pre-tax HSA/FSA dollars to cover the costs of F45 membership.