The Lionheart Performance Tracker boards are designed to give you detailed post-workout feedback on your performance and recovery when using a Lionheart band or Apple Health.
There are two boards:
Consistency Board - Tracks how often you train and how close each session is to the target. It rewards regular attendance and effort near the daily target.
- Discipline Board - Measures how closely your sessions align with the daily target. It rewards precision, not frequency.
